One other thing I noticed this week is that my sluggishness/heaviness can also be alleviated by drinking water. I realized that I don't hydrate nearly enough in the winter. That doesn't cure the existential ills, but a physical lift can help!
I just did a morning walk inspired by your post, and found light everywhere. Sometimes I forget that living in a basement suite with no direct light can greatly add to the sadness!
Perfect word for the year! And thanks for a great piece, as usual.
thanks for your thoughtful and illuminating words
Great piece Megan, thank you for sharing :) and wonderful word! Happy holidays :)
Thank you! I hope the season treats you well and the skiing is good this winter!
LUCIPETAL! Love it! All the best of this season to you.
Thank you and much seasonal goodness to you too!
Thank you so much for this. I’ve been having a heavy time lately and the darkness has felt like a lot. I love the idea of a walking practice!
One other thing I noticed this week is that my sluggishness/heaviness can also be alleviated by drinking water. I realized that I don't hydrate nearly enough in the winter. That doesn't cure the existential ills, but a physical lift can help!
I just did a morning walk inspired by your post, and found light everywhere. Sometimes I forget that living in a basement suite with no direct light can greatly add to the sadness!
Oh, those socials sound so lovely.
They have been surprising to me in their goodness.